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With over 15 years of experience as a personal trainer, and a vast amount of knowledge on bodybuilding and anabolic steroids. My aim is to provide quality and helpful information.

Bodybuilding exercises

There are many different exercises you can do to build your muscles, but when it comes to bodybuilding, there are a few exercises that stand out from the rest. There are three exercises that are far superior than any others. These bodybuilding exercises should be used by people who are ...

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Steroid Alternatives

Updated 27 August 2017 Anabolic steroids are illegal in most parts of the world, they can cause serious side effects or even death, especially when abused. Luckily there are many alternatives to steroids available on the market, some stronger than others. In this article, we will be going over a ...

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Nandrolone Phenylpropionate


Nandrolone Phenylpropionate or NPP for short is an Anabolic Steroid which has received a lot of attention lately, it is basically a short acting version of Deca. Users, however, report that with NPP there is less water retention than with Deca and it doesn’t “shut you down” as hard. There ...

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Equipoise (Boldenone) Chemical Name: 1,4-androstadiene-3-one, 17 beta-ol, 1-dehydrotestosterone Formula: C19H26O2 Molecular Weight: 286.409 g/mol Original Manufacturer: Ciba Half Life: 14 days Anabolic Rating: 100 Androgenic Rating: 50 Equipoise is the brand name of the steroid Boldenone; it has the Undecylenate ester attached to it which allows for slower release into the bloodstream. It was first created with ...

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Deca Durabolin hard shut down


Nandrolone Decanoate is notorious for causing major shut down during a steroid cycle. Its always recommended using Pregnyl (HCG) during the cycle and during the PCT to help with proper recovery. A mistake many people make is starting a PCT too early when using Deca, the half-life of this steroid ...

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Oxymetholone (Anadrol) is a synthetic anabolic steroid available in both tablets and capsules. Originally developed in the 1960s by Syntex Pharmaceuticals, Anadrol was used to treat medical conditions such as anaemia and myelofibrosis. Anadrol was very effective at treating anaemia, mainly due to its ability to produce red blood cells ...

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Turinabol Profile

Updated: 29 August 2017 Turinabol (Chlorodehydromethyltestosterone) aka ‘Tbol’ is a modified version of Methandrostenolone. These modifications allow Tbol to have low androgenic properties and also prevent it from aromatizing. Originally manufactured in Germany by Jenapharm, Turinabol was used to treat medical conditions in mainly women and children suffering from muscle ...

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Turinabol is a steroid, which is not that famous as many others not just because it is less commonly used anabolic steroids, but it is not readily available as well as many others. It was first produced in the East Germany by jenapharm.  It was made purely to enhance athletic ...

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Updated: 29 August 2017 What is Testosterone? Testosterone is a naturally occurring steroidal hormone produced in the testes of males and the ovaries of females. Testosterone plays a vital role in both males and females; both these sexes need testosterone for a healthy functioning body. Testosterone is a highly androgenic/anabolic ...

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Dosage and Results of Winstrol

Winstrol Profile (Stanozolol)   17beta-Hydroxy-17-methyl-5alpha-androstano[3,2-c] pyrazole Molecular Weight: 344.53 Molecular Formula: C22H36N2O Manufacturer: (Originally) Sterling Effective Dose(men): 50-100mgs/day Effective Dose (women): 2.5-10mgs/day Active Life:8hours Detection Time:3 weeks (oral) to 9 weeks (injectable) Androgenic/Anabolic Ratio:30:320 Benefits of Winstrol Winstrol helps in quality muscle growth and also helps in increasing strength when ...

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